Thai Tom Yum Soup Low FODMAP Recipe
A low FODMAP Thai Tom Yum Soup recipe by Monash FODMAP | Suitable for people with IBS
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Cooking tools:
- Pot
- Stove
- Fine-mesh sieve
Ingredients
- 4 cups Low FODMAP chicken stock or water
- 4 small stalks lemongrass (trimmed, belted with a hammer and cut into ~10 cm lengths)
- 20g chunk galangal (thinly sliced)
- 8 large kaffir lime leaves
- 4 bird's eye chillies, pounded or blitzed (optional)
- Tbsp tomato paste
- 1 bunch coriander stems and leaves, well washed and roughly chopped
- sugar
- Tbsp fish sauce
- Tbsp lime juice
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