Mango Chutney Recipe | Recipe Cart | Recipe Cart

Ingredients

• 1 tablespoon vegetable oil (or avocado oil)
• 1 large clove garlic (crushed)
• 1/2- inch piece fresh ginger (grated)
• 1 teaspoon black nigella seeds
• 3/4 teaspoon crushed red pepper flakes (more or less to taste)
• 3/4 teaspoon ground coriander
• 1/2 teaspoon salt
• 1/2 teaspoon garam masala spice mix
• 1/4 teaspoon ground cumin
• 1/4 teaspoon ground cardamom
• 1/4 teaspoon ground turmeric
• 1/4 teaspoon ground mustard seed
• 1/8 teaspoon ground cinnamon
• 1/8 teaspoon ground cloves
• 1/8 teaspoon ground fenugreek
• 3/4 cup sugar (or coconut palm sugar)
• 1/2 cup coconut vinegar (or apple cider vinegar)
• 1/2 cup water
• 2 medium-large unripe but not totally green mangoes (about 1 1/4 pounds or 3 1/2 cups of chopped mango)