Ingredients
- 40 g quinoa
- 220 g water
- 100 g carrots
- 100 g courgettes
- 500 g chicken
- 2 - 3 tsp chia seeds
- 1 tsp fine sea salt
- ¼ - ½ tsp ground black pepper
- 1 - 2 Tbsp olive oil
- 8 burger buns
- 8 cos lettuce
- 2 tomatoes
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