Guacamole with beans – Augusta Health

Guacamole with beans – Augusta Health

www.augustahealth.com

Easy guacamole with beans makes a tasty dip or sandwich spread, perfect for gatherings. Serves 8.

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Ingredients

  • 1 avocado, diced (about 1/2 cup)
  • 1/2 cup canned no-salt-added beans (black or pinto), drained and rinsed
  • 2 teaspoons ground cumin
  • Juice of 1 lime (about 2 tablespoons)
  • 1/4 teaspoon cayenne, chipotle or ancho chili powder (optional)
  • 1 large ripe tomato, diced (about 1 cup)
  • 1/4 cup chopped shallot

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