Veggie Fries - 3 Ways

Name: Veggie Fries - 3 Ways
Ingredients: 100g sweet potato; 100g celeriac; 100g swede; 100g squash; 100g beetroot, all cut into thin fry shapes (or use 500g of your favourite root vegetable, cut into thin fry shapes); olive oil; seasonings: salt & pepper, your choice of dried herbs and/or spices; 500g carrots, cut into thin fry shapes; 1 tablespoon cornflour; salt; pepper; handful fresh parsley, roughly chopped; 2 medium courgettes, sliced into thick chip shapes; 5 tablespoons plain flour; 1 egg, beaten; 2 slices wholegrain bread, blitzed to breadcrumbs in a food processor

vegpower.org.uk

Serves: 4 Prep time: 20 mins Cook time: 30 mins Ingredients: For basic root veg fries: 100g sweet potato 100g celeriac 100g swede 100g squash 100g beetroot,

View full recipe on vegpower.org.uk

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Ingredients

100g sweet potato
100g celeriac
100g swede
100g squash
100g beetroot, all cut into thin fry shapes (or use 500g of your favourite root vegetable, cut into thin fry shapes)
olive oil
seasonings: salt & pepper, your choice of dried herbs and/or spices
500g carrots, cut into thin fry shapes
1 tablespoon cornflour
salt
pepper
handful fresh parsley, roughly chopped
2 medium courgettes, sliced into thick chip shapes
5 tablespoons plain flour
1 egg, beaten
2 slices wholegrain bread, blitzed to breadcrumbs in a food processor