PCOS Metabolic Support: Tempeh Buddha Bowl | PCOS Meal Planner
PCOS Metabolic Support: Tempeh Buddha Bowl. A nutrient-dense, PCOS-friendly Buddha Bowl with tempeh and mixed vegetables served over quinoa.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at app.pcosmealplanner.com.
Ingredients
- 1 cup of cooked quinoa (185g)
- 1 cup of tempeh (166g)
- 2 cups of mixed vegetables (broccoli, bell peppers, carrots - 300g)
- 2 tablespoons of olive oil (30ml)
- 1 tablespoon of soy sauce (15ml)
- 1 tablespoon of sesame seeds (9g), Salt and pepper to taste
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