Dates Energy Bar
Dates Energy Bar is loaded with nutrition and it tastes delicious too. This sugar-free snack made of dates, dry nuts, different types of seeds and oats.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.zaykakatadka.com.
Ingredients
- Dates - 1 Cup
- Mixed dry fruits (Almonds, Pistachios, Walnut) - 1 Cup roasted and chopped
- Mixed seeds (sunflower seeds, flax seeds, pumpkin seeds) - 1/2 Cup roasted
- Cashew - 2 Tablespoon powdered
- Oats - 1/2 Cup roasted
- Ghee/Clarified Butter - 1 Tablespoon + as required for greasing
- Chopped chocolate - 2 Tablespoon
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