Healthy Dates Oats Seeds Bar Recipe | Gluten-Free Energy Snack
Try this gluten-free Dates Oats Seeds Bar recipe! A nut-free, vegan snack packed with oats, seeds, and chocolate. Perfect for energy boosts!
Keywords
- Gruballergy
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.gruballergy.com.
Ingredients
- Rolled Oats - ½ cup
- Pumpkin Seeds - ½ cup
- Sunflower Seeds - ½ cup
- Flax Seeds Powder - 2 TBSP
- Chia Seeds - 1 TBSP
- Dates (de-seeded) - 8-10
- Allergy-Friendly Chocolate
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