Black Bean Burger with Super Blend Sauce Recipe
A protein packed, plant based burger with a powerhouse super blend sauce that's great for you. Curb those cravings without losing your gains!
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Cooking tools:
- Blender
- Food processor
- Can opener
- Colander
- Grater
- Chef's knife
- Cutting board
- Skillet
- Stove
- Mixing bowl
- Measuring cup
- Measuring spoon
- Spoon
- Spatula
- Plate
- Refrigerator
Ingredients
- 1 can black beans, drained
- 1 egg
- 1/4 cup NZProtein
- LSA
- 1/2 red onion finely chopped
- 1 carrot shredded
- 2 cloves garlic, minced
- 1 tsp cumin
- 1/2 tsp garlic powder
- 1 tsp chilli powder
- 1 tsp paprika
- 1 tbsp NZProtein
- Nutritional Yeast Flakes
- Chia seeds
- Salt and pepper as desired to taste
- 2 tbsp tahini
- 1 tbsp lemon juice
- 3 tbsp water to thin
- Superblend
- Salt as desired to flavour
- Keto burger buns (or desired alternative)
- Tomatoes
- Baby Spinach
- Avocado
- Red onion
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