Keto Cinnamon Roll for One (5.7g Net Carbs, 25 Min)

Ingredients

• 1/3 cup almond flour
• 1 tablespoon egg white protein powder
• 1 teaspoon sugar free sweetener
• 1/4 teaspoon baking powder
• 1/4 teaspoon xanthan gum
• pinch of salt
• 1 tablespoon unsalted butter, melted
• 1 tablespoon sour cream or plain yogurt
• 1 tablespoon water
• 1/2 tablespoon unsalted butter, melted
• 1/2 tablespoon brown sugar free sweetener
• 1/2 teaspoon ground cinnamon
• 1/2 oz cream cheese, softened
• 1/2 tablespoon unsalted butter, softened
• 1 tablespoon powdered sugar free sweetener