Caper Dill Sammy Balls - The Nutritionist
If you've never made meatballs with salmon, here is your chance! Packed with flavour and nutrition. Created by a dietitian in Sask!
Ingredients
- 16 oz. fillet salmon or steelhead trout
- 2 Tbsp dill, chopped
- 2 Tbsp grainy Dijon mustard
- 2-3 Tbsp capers, chopped
- Zest & juice of 1 lemon
- 1 Shallot, minced
- 1/4 c. panko bread crumbs
- 2 Tbsp half-fat mayo
- 2 Tbsp plain greek yogurt, 0-2%
- 1 c. uncooked basmati rice
- 3-4 c. Brussels sprouts, halved
- 1-2 Tbsp olive oil
- 2-3 Tbsp fresh parmesan
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