Spicy Chicken Nuggets - Pinch Of Nom

Ingredients

• 3 skinless chicken breasts (140g each, cut in 3-4cm pieces)
• 72 g panko breadcrumbs
• 300 g reduced fat feta cheese
• 3 tbsp fat free yogurt
• 2 tbsp lighter than light mayonnaise
• 2 limes (zested and juiced)
• 2 tsp garlic powder
• 2 tbsp fresh coriander (chopped)
• 1 tsp dried oregano
• 1 tsp cumin
• 1 tsp smoked paprika
• ½ fresh red chilli (finely chopped)
• ½ tsp black pepper
• 1 lime (cut into wedges (optional))
• salt and pepper (to taste)
• low calorie cooking spray