Salt and Pepper Chicken Nuggets
Crispy breaded chicken nuggets sprinkled with a delicious, Chinese style salt and pepper seasoning. Perfect if you're on a diet plan.
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Cooking tools:
- Oven
- Stove
- Baking sheet
- Parchment paper
- Skillet
- Mixing bowl
- Plate
- Fork
- Chef's knife
- Cutting board
- Spoon
Ingredients
- 3 large skinless chicken breasts (cut into 3 - 4cm chunks)
- 150 g wholemeal bread (blitzed into breadcrumbs)
- 2 medium eggs (lightly beaten)
- 1 tbsp sea salt
- 1 tbsp granulated sweetener
- 1/2 tbsp Chinese five spice powder
- 1 good pinch of dried chilli flakes
- 1 tsp ground white pepper
- 1/2 green pepper (finely diced)
- 1/2 red pepper (finely diced)
- 2 spring onions (finely chopped)
- 1 small red chilli (finely chopped (deseeded if wished))
- low calorie cooking spray
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