MPN™ Two Berry Muffins | Brain Health Wellness

MPN™ Two Berry Muffins | Brain Health Wellness

brainwellness.com

MPN™ Two Berry Muffins - a Brain Healthy Recipe - YIELD: 18 Sugar-free Muffins INGREDIENTS: AMOUNT: Whole wheat flour (use white whole wheat pastry flour for best results) 2 cups White flour,...

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Ingredients

  • Whole wheat flour (use white whole wheat pastry flour for best results) 2 cups
  • White flour, unbleached 1 cup
  • Stevia, sugar free version OR Truvia ½ tsp or 2 pkts
  • Sea salt (may eliminate salt altogether) 1/8 tsp
  • Baking powder 4 tsp
  • Butter or trans-fat free margarine ¼ cup
  • Milk 1 ½ cup
  • Raspberries and blueberries combined, may use frozen, thawed, or fresh 1 cup

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