Popeye and Olive Oyl Kefir Ice Cream - Cultured Food Life
Spinach is a superfood and one of my favorite foods to add for some extra health benefits. With nutrients that include folate, vitamin C, niacin, riboflavin, an
Ingredients
- 13 ounces Coconut Milk (or you can substitute milk)
- ¾ cup Kefir Cheese (second fermented kefir cheese is even better)
- 1 cup Mixed Fruit (frozen, I like peaches, mango, and strawberry)
- 1-2 handfuls Spinach Leaves
- ¼ cup honey
- splash Rum Vanilla Extract
- 1 tablespoon flavored olive oil (lemon or blood orange are favorites )
More Like This
Popeye Kefir Ice Cream - Cultured Food Life
culturedfoodlife.com
Peppermint Kefir Ice Cream - Cultured Food Life
culturedfoodlife.com
Peanut Butter Kefir Ice Cream - Cultured Food Life
culturedfoodlife.com
Creamed Spinach - Really Healthy Foods
reallyhealthyfoods.com
Chocolate Frosty - Cultured Food Life
culturedfoodlife.com
Peaches and Kefir Smoothie - Cultured Food Life
culturedfoodlife.com
Creamy Vanilla Kefir Ice Cream - Cultured Food Life
culturedfoodlife.com
Kefir Green Smoothie - Cultured Food Life
culturedfoodlife.com