Baked Low Carb Parmesan Chicken Tenders

Baked Low Carb Parmesan Chicken Tenders

sumofyum.com

These Baked Low Carb Keto Parmesan Chicken Tenders are tasty, gluten free and kid approved. It's a quick, easy, healthy weeknight dinner.

View full recipe on sumofyum.com

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Cooking tools:

  • Oven
  • Dish
  • Mixing bowl
  • Measuring spoon
  • Measuring cup
  • Baking sheet
  • Parchment paper
  • Aluminum foil
  • Wire baking rack
  • Non-stick cooking spray
  • Pepper mill
  • Instant-read thermometer
  • Kitchen timer
  • Tongs
  • Spoon
  • Fork

Ingredients

  • 1 1/2 lbs. Fresh Boneless Skinless Chicken Tenderloins
  • 1 cup Grated Parmesan Cheese
  • 2 teaspoons Italian seasoning ((mine is a blend of basil, oregano, thyme, marjoram, rosemary and sage))
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic salt
  • freshly ground pepper to taste (I used 10 turns of the grinder)
  • 1/3 cup Extra Virgin Olive Oil

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