High Protein Chicken Peanut Pasta

High Protein Chicken Peanut Pasta

ah7.fit

summary Whoever said pasta dishes couldn’t be both delicious and nutritious? This High Protein Chicken Peanut Pasta dish is everything you’ve been looking for a

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at ah7.fit.

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Cooking tools:

  • Spiralizer
  • Grater
  • Chef's knife
  • Cutting board
  • Pot
  • Skillet
  • Stove
  • Colander
  • Wooden spoon
  • Measuring spoon
  • Spatula
  • Plate

Ingredients

  • Chicken breast (diced – 2 pieces (approx. 8 oz [227g] each))
  • Whole wheat spaghetti – 8 oz (227g)
  • Fresh ginger (grated – 1 tbsp (15 ml))
  • Garlic (minced – 2 cloves)
  • Peanut butter (natural – 4 tbsp (60 ml))
  • Soy sauce (low sodium – 3 tbsp (45 ml))
  • Red chili flakes – 1 tsp (5 ml)
  • Olive oil – 2 tbsp (30 ml)
  • Red bell pepper (sliced – 1 large)
  • Zucchini (spiralized or thinly sliced – 1 medium)
  • Green onions (chopped – 2 stalks)
  • Roasted peanuts (for garnish – a handful)
  • Fresh cilantro (chopped – for garnish)

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