Avocado Hummus | Rhodes Food Group

Ingredients

• 2 avocados, peeled and seed removed
• 1 x 410 g can Rhodes Quality Chickpeas in Brine, drained and rinsed
• 45 ml (3 Tbsp) olive oil
• 1 garlic clove, crushed
• juice of 1 lemon
• 30 ml (2 Tbsp) flat-leaf parsley, chopped
• salt and freshly cracked black pepper
• 2.5 ml (½ tsp) chili flakes or mixed seeds