Healthy Protein Pancakes Recipe – 150 kcal, 10g protein (Christine O.) | Fitmate Coach Recipes
Start your day with these delicious and nutritious protein pancakes! 150 kcal, 10g protein per serving. Created by Christine O.
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Ingredients
- 1 cup rolled oats
- 1 scoop protein powder (your choice)
- 1/2 cup unsweetened applesauce
- 1/2 cup almond milk (or any milk of choice)
- 1 teaspoon baking powder
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- 1 tablespoon butter (for cooking)
- Fresh strawberries and blueberries (for topping)
- Zero sugar maple syrup (for serving)
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