Healthy Protein Pancakes Recipe – 150 kcal, 12g protein (Joslyn B.) | Fitmate Coach Recipes
Start your day with these delicious and nutritious protein pancakes! 150 kcal, 12g protein per serving. Created by Joslyn B.
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Cooking tools:
- Blender
- Measuring cup
- Measuring spoon
- Nonstick skillet
- Stove
- Spatula
- Plate
Ingredients
- 1 cup rolled oats
- 1 scoop protein powder (vanilla or unflavored)
- 1/2 cup unsweetened almond milk (or any low-calorie milk)
- 1 large egg
- 1 teaspoon baking powder
- 1/2 teaspoon cinnamon
- 1 tablespoon natural peanut butter (no added sugar)
- 1/2 teaspoon vanilla extract
- Pinch of salt
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