Buckwheat Banana Pancakes with Walnuts recipe for managing PCOS and pregnancy on Fertility Chef
Over half of the flour in this hearty pancake recipe is buckwheat flour, a good whole grain choice.
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Ingredients
- ¼ cup buckwheat flour
- 3 tablespoons unbleached all-purpose flour
- 1 teaspoon double-acting baking powder
- ½ teaspoon sea salt
- 2 teaspoons cold, unsalted butter, cut into pieces
- 1 teaspoon acacia or other mild floral honey
- 1 large egg
- ½ cup vanilla soy milk
- 2 large fully ripened bananas, peeled
- 2 tablespoons chopped walnuts
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