Low Sodium Hearty Chicken Soup with Herb Dumplings Recipe

Ingredients

• 2 tablespoons olive oil
• 1 medium yellow onion, diced
• 3 medium carrots, sliced
• 2 stalks celery stalks, sliced
• 3 cloves garlic cloves, minced
• 1 pound boneless, skinless chicken breasts
• 6 cups low sodium chicken broth
• 1 leaf bay leaf
• 1 teaspoon dried thyme
• 1 teaspoon dried parsley
• 1/2 teaspoon black pepper
• 1 cup all-purpose flour
• 1 1/2 teaspoons baking powder
• 3 tablespoons unsalted butter, melted
• 1/2 cup low-fat milk
• 2 tablespoons chopped fresh parsley
• 1 tablespoon chopped fresh chives