Rawcology Quinoa Green Bean Corn Salad – Rawcology Inc

Rawcology Quinoa Green Bean Corn Salad – Rawcology Inc

rawcology.com

Here’s a beat-the-heat, protein rich summer salad that fills you up, checks all the boxes for flavour and keeps in the fridge for multi-day enjoyment. Stay cool

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Ingredients

  • 2 ½ cups green beans, chopped
  • ½ package firm tofu (drained and pressed), cubed
  • ½ cup asparagus, chopped
  • 1 cup corn niblets (ideally farm fresh)
  • 1 clove garlic, minced
  • 1 cup quinoa
  • 1 pinch chili flakes
  • ½ cup cherry tomatoes, quartered
  • 2 tbsp olive oil, more for garnish
  • ¼ cup fresh herbs, finely shopped
  • ¼ cup vegan feta cheese, crumbled
  • ½ cup walnuts, chopped or sub hemp hearts for nut free

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