Brown Rice Salade Nicoise Recipe - Details, Calories, Nutrition Information | RecipeOfHealth.com

Brown Rice Salade Nicoise Recipe - Details, Calories, Nutrition Information | RecipeOfHealth.com

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Get full Brown Rice Salade Nicoise Recipe ingredients, how-to directions, calories and nutrition review. Rate this Brown Rice Salade Nicoise recipe with 1/3 cup red onion, minced, 1 1/2 tsp balsamic...

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Ingredients

  • 1/3 cup red onion, minced
  • 1 1/2 tsp balsamic vinegar
  • 1 (6 oz) can tuna in olive oil, undrained
  • 3 cups cooked short-grain brown rice
  • 1 small red bell peppers
  • 1/3 cup pitted oil-cured black olive, chopped
  • 2 tbsp capers, drained and rinsed and minced
  • 1 -3 tbsp fresh lemon juice
  • 1 tsp lemon zest (optional)
  • 1 -2 tbsp olive oil (optional)
  • 2 tbsp fresh flat-leaf parsley
  • 2 tsp fresh lemon thyme, chopped (optional)
  • salt , to taste
  • fresh ground black pepper , to taste
  • 6 cups romaine lettuce, loosely packed and shredded
  • radicchio, shredded and mixed with romaine (optional)
  • 1 lb fresh green beans, trimmed and steamed and cooled
  • 4 hard-boiled eggs, peeled and halved

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