Baked Flaked Chicken

Baked Flaked Chicken

www.nutritionforme.org

Ingredients - 2 pounds Chicken Boneless pieces - 3 cups Cornflakes Cereal - ⅓ cup Flour Whole wheat - ½ teaspoon Salt - ¼ teaspoon Ground Black Pepper - 2 Eggs

View full recipe on www.nutritionforme.org

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Cooking tools:

  • Instant-read thermometer
  • Oven
  • Baking sheet
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Fork
  • Chef's knife
  • Cutting board

Ingredients

  • 2 pounds Chicken (Boneless pieces)
  • 3 cups Cornflakes Cereal
  • ⅓ cup Flour (Whole wheat)
  • ½ teaspoon Salt
  • ¼ teaspoon Ground Black Pepper
  • 2 Eggs (Large)
  • ¼ cup Milk (Non-fat)
  • Non-Stick Cooking Spray

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