Flax Seed Raita Recipe Dinner Recipe for Heart Disease,Immunity (Boost),Acidity

Flax Seed Raita Recipe Dinner Recipe for Heart Disease,Immunity (Boost),Acidity

qa.kayawell.com

Flax seeds are one of the richest sources of omega 3 fatty acids, which is essential to build immunity, prevent heart ailments. Combine it with calcium-rich curds to make a delectable Flax Seed...

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Ingredients

  • 1 Cup Bottle gourd, grated
  • 1 Cup Curd (low fat)
  • 1/2 Cup Mint leaves, finely chopped
  • 1 1/2 Tbsp Cumin seeds (coarsely ground), roasted
  • To taste Salt
  • 1 Cup Water

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