Chicken Curry

Chicken Curry

www.frylight.com

An easy, one pot chicken curry with added vegetables that can be on the table in under an hour. Serve with cauliflower rice if looking for a low carb option.

View full recipe on www.frylight.com

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Cooking tools:

  • Pot
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring spoon

Ingredients

  • Frylight Cooking Spray
  • 1 large onion, chopped
  • 2 garlic cloves, finely chopped
  • ginger chopped to make 1 tbsp
  • 2 red peppers, seeded and diced
  • chilli powder 1/2 tsp
  • ground coriander 1/2 tbsp
  • ground cumin 1/2 tbsp
  • medium curry powder 1/2 tbsp
  • 4 skinless chicken breasts, diced
  • 1 small cauliflower, cut into florets
  • 400g tin chopped tomatoes
  • 200g bag spinach

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