Raw Beetroot and Sprouted Chickpea Hummus Dip – Sydney Sprouts

Raw Beetroot and Sprouted Chickpea Hummus Dip – Sydney Sprouts

sydneysprouts.com.au

A vibrant, nutritious twist on traditional hummus—this raw beetroot and sprouted chickpea dip is packed with flavour, colour, and plant-powered goodness.

View full recipe on sydneysprouts.com.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at sydneysprouts.com.au.

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Ingredients

  • 1/2 cup sprouted chickpeas
  • 1 medium beetroot, peeled and cut into small chunks 75g
  • ¼ teaspoon garlic powder
  • 1/2 teaspoon mixed dried herbs- rosemary, thyme, and oregano
  • 1/2 teaspoon ground cumin
  • Juice of ½ lemon
  • 2 tablespoons tahini
  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons water

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