Stir-fried Vegetable Omelette | Egg Recipes
Nutritious and full of oriental flavours, our stir-fried vegetable omelette is a great way to get more vegetables into your diet without losing a source of protein.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.egginfo.co.uk.
Ingredients
- 2 teaspoons/10ml vegetable oil
- 1 small onion, sliced
- 1 garlic clove, crushed
- 1 teaspoon/5ml chopped fresh root ginger
- 1 small carrot, cut into strips
- ½ red pepper, deseeded and sliced
- 60g/2oz mange-tout, trimmed and halved
- 4 button mushrooms, sliced
- 1 tablespoon/15ml soy sauce
- Juice of ½ lime
- For the omelette:
- 2 large British Lion eggs
- Salt and freshly ground black pepper
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