Brown Rice Chicken Bake Recipe - Healthy and Nutritious Meal from USA

Ingredients

• 3 cups cooked brown rice
• 1 x 10 oz (283 g) package frozen green peas
• 2 cups cooked chicken breast cubes
• 1/2 cup reduced calorie mayonnaise
• 1/3 cup toasted slivered almonds (optional)
• 2 tsp soy sauce
• 1/4 tsp ground black pepper
• 1/4 tsp garlic powder
• 1/4 tsp dried tarragon leaves
• vegetable cooking spray