Asian Lentil Lettuce Wraps - Half Cup Habit

Asian Lentil Lettuce Wraps - Half Cup Habit

pulses.org

Asian Lentil Lettuce Wraps servings Ingredients - 1 cup lentils, red, picked over and rinsed - 1 1/2 tbsp olive oil - 1 cup bell pepper, red; chopped - 3/4 cup

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Ingredients

  • 1 cup lentils, red (picked over and rinsed)
  • 1 1/2 tbsp olive oil
  • 1 cup bell pepper (red; chopped)
  • 3/4 cup onion (yellow; finely chopped)
  • 1 cup carrot (matchsticks)
  • 1 tbsp garlic (minced)
  • 1 tbsp ginger (fresh; peeled and minced)
  • 1/4 cup hoisin sauce (or more to taste)
  • 2 tbsp soy sauce (or more to taste)
  • 1 1/2 tbsp rice vinegar
  • 1 tsp sesame oil
  • 1 8 oz can water chestnuts (drained and chopped)
  • 1/2 cup walnuts (chopped)
  • 1/4 cup green onions (chopped)
  • 2 tbsp cilantro (chopped)
  • sesame seeds (for garnish (optional))
  • 1 head lettuce (iceberg or butter lettuce, leaves separated, rinsed and dried)

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