Tomato, Basil and Goat Cheese Frittata (For One) Recipe

Name: Tomato, Basil and Goat Cheese Frittata (For One) Recipe
Total time: 30 min
Ingredients: 1 teaspoon olive oil; 1 tablespoon chopped fresh garlic (about 2 cloves); 2 tablespoons finely chopped onions; 1 egg; 2 egg whites; 1/4 teaspoon onion powder; 1/4 teaspoon garlic powder; 1/8 teaspoon salt (or to taste); 3 shakes black pepper; 1 ounce fresh mild goat cheese; 4 -5 cherry tomatoes; 1 teaspoon chopped fresh basil (about 2-3 leaves, parsley substitutes well for a lighter flavor)

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This frittata boasts both flavor and texture, topped with tart baked tomatoes and creamy, mildly tangy goat cheese, and rounded out by the sweet warmt

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Ingredients

1 teaspoon olive oil
1 tablespoon chopped fresh garlic (about 2 cloves)
2 tablespoons finely chopped onions
1 egg
2 egg whites
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
1/8 teaspoon salt (or to taste)
3 shakes black pepper
1 ounce fresh mild goat cheese
4 -5 cherry tomatoes
1 teaspoon chopped fresh basil (about 2-3 leaves, parsley substitutes well for a lighter flavor)