Simple Tofu Stir-Fry

Simple Tofu Stir-Fry

www.trinityhealthmichigan.org

View full recipe on www.trinityhealthmichigan.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.trinityhealthmichigan.org.

Share this recipe:

Cooking tools:

  • Skillet
  • Wok
  • Plate
  • Mixing bowl
  • Whisk
  • Grater
  • Cutting board
  • Chef's knife
  • Measuring spoon
  • Measuring cup
  • Spoon
  • Spatula
  • Serving bowl
  • Stove
  • Cooking spray

Ingredients

  • Cooking spray
  • 1 tofu brick
  • 2 teaspoons canola, corn, or extra-virgin olive oil
  • ½ medium head green cabbage, thinly sliced
  • 4 medium carrots, shredded
  • 2 tablespoons soy sauce (lowest sodium available)
  • 1 tablespoon low-sodium peanut butter
  • ½ teaspoon fresh gingerroot, grated (optional)
  • 2 cups cooked brown rice
  • 2 tablespoons unsalted peanuts, chopped

More Like This