CABBAGE ROLLS

Name: CABBAGE ROLLS
Ingredients: 10 cabbage leaves, thick part of the vein removed; 25 ml olive oil; 1 small onion, chopped; 1 clove garlic, chopped; 500 g beef mince (you can sub pork mince); 2 teaspoons dried parsley; 2 teaspoons paprika; 125 g cream cheese; 1 tablespoon tomato paste; 500 g cauliflower rice, cooked (I cook mine from frozen in the microwave for 15 minutes) or 500 g cooked, cooled white or basmati rice; 75 g crumbled feta cheese; salt; pepper; ½ can chopped tomatoes mixed with 75 ml cream; grated cheese

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Koolrolletjies…redelik ekonomies en as jy gewone rys met blomkoolrys vervang is dit low carb/keto ook!

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Ingredients

10 cabbage leaves, thick part of the vein removed
25 ml olive oil
1 small onion, chopped
1 clove garlic, chopped
500 g beef mince (you can sub pork mince)
2 teaspoons dried parsley
2 teaspoons paprika
125 g cream cheese
1 tablespoon tomato paste
500 g cauliflower rice, cooked (I cook mine from frozen in the microwave for 15 minutes) or 500 g cooked, cooled white or basmati rice
75 g crumbled feta cheese
salt
pepper
½ can chopped tomatoes mixed with 75 ml cream
grated cheese