Ripped Recipes - Buffalo Chicken Sandwich

Name: Ripped Recipes - Buffalo Chicken Sandwich
Ingredients: 1 serving (serving = 1 bun) Food For Life Baking Company Ezekiel 4:9 Sprouted Grain Burger Buns; 1 oz, boneless, cooked, skinless Skinless Chicken Breast; 1 small leaf Lettuce; 1 large Egg White; 1/4 cup Whole Wheat Flour; 1/4 serving (serving = 1/4 cup) Ian's Panko Breadcrumbs - Whole Wheat Style; 1 serving (serving = 1 oz) Frank's Red Hot Sauce; 1/4 serving (serving = 4 oz) The Greek Gods Nonfat Plain Greek Yogurt; 1 leaf Cabbage

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I recently discovered whole-wheat panko breadcrumbs, and I love them! Just recreating all my favorite fried dishes, but making them healthier!

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Ingredients

1 serving (serving = 1 bun) Food For Life Baking Company Ezekiel 4:9 Sprouted Grain Burger Buns
1 oz, boneless, cooked, skinless Skinless Chicken Breast
1 small leaf Lettuce
1 large Egg White
1/4 cup Whole Wheat Flour
1/4 serving (serving = 1/4 cup) Ian's Panko Breadcrumbs - Whole Wheat Style
1 serving (serving = 1 oz) Frank's Red Hot Sauce
1/4 serving (serving = 4 oz) The Greek Gods Nonfat Plain Greek Yogurt
1 leaf Cabbage