Chicken and Basil Rice Bowl with Cashews recipe for managing PCOS and pregnancy on Fertility Chef

Chicken and Basil Rice Bowl with Cashews recipe for managing PCOS and pregnancy on Fertility Chef

fertilitychef.com

Recipe by Laura Zapalowski Fresh basil perfumes the sauce in Chicken and Basil Rice Bowl with Cashews and makes a pretty garnish. You can substitute chopped unsalted peanuts for the cashews as well.

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Ingredients

  • 1 cup uncooked long-grain white rice
  • 1/2 teaspoon grated lime rind
  • 1 tablespoon canola oil, divided
  • 1 teaspoon dark sesame oil
  • 1 pound skinless, boneless chicken thighs, cut into 1-inch pieces
  • 2 tablespoons lower-sodium soy sauce, divided
  • 1 tablespoon minced fresh garlic
  • 1 tablespoon minced peeled fresh ginger
  • 1/2 teaspoon crushed red pepper
  • 2 cups broccoli florets
  • 1 medium red bell pepper, cut into 1-inch pieces
  • 2/3 cup fat-free, lower-sodium chicken broth
  • 2 teaspoons cornstarch
  • 3/4 cup torn basil leaves, divided
  • 2 tablespoons fresh lime juice
  • 2 tablespoons unsalted cashews, chopped

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