Southwestern Quinoa Bowl | Canadian Living

Southwestern Quinoa Bowl | Canadian Living

www.canadianliving.com

Whether you serve it hot or cold, this bowl is utterly flavourful and will fill you up. It's terrific for dinner, and the leftovers make for a hearty lunch the next day.

View Original

Share this recipe:

Ingredients

  • 1 teaspoon olive oil
  • 2 green onions sliced
  • 1 cup cooked quinoa
  • 1 cup rinsed drained canned black bean
  • 1/2 cup frozen corn kernels
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • Fibre 10 g
  • Sodium 334 mg
  • Sugars 3 g
  • Protein 10 g
  • Calories 230.0
  • Total fat 5 g
  • Potassium 541 mg
  • Cholesterol 0 mg
  • Saturated fat 1 g
  • Total carbohydrate 40 g
  • Iron 27.0
  • Folate 45.0
  • Calcium 6.0
  • Vitamin A 6.0
  • Vitamin C 10.0

More Like This