Maple and Seed Flapjacks - SuperValu
These flapjack bars make for a tasty and healthy snack! They are packed with fibre and goodness too.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at supervalu.ie.
Ingredients
- 40 g Desiccated Coconut
- 70 g Ground Flaxseeds
- 160 ml Maple Syrup
- 200 g Porridge Oats
- 40 g Raisins
- 1 pinch Salt
- 40 g Sesame Seeds
- 40 g Sunflower Seeds
- 40 g SuperValu Goodness Pumpkin Seeds
- 160 ml SuperValu Sunflower Oil
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