Chicken breasts in orange sauce with quinoa | fitfoodwizard.com

Chicken breasts in orange sauce with quinoa | fitfoodwizard.com

www.fitfoodwizard.com

Try these delicious, juicy, roasted chicken breasts in a crunchy crust and orange sauce that I served with quinoa - but you can use any side dish you prefer. We loved the combinati...

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Ingredients

  • For the marinade:
  • 600g of chicken breasts
  • 3 tbsp of soy sauce
  • peel from 1 orange
  • 2 pressed garlic cloves
  • 1/4 tsp of ground black pepper
  • 1/2 tsp of sea salt
  • For the breading:
  • 2-3 eggs
  • 150g of whole wheat breadcrumbs (or ground almonds)
  • For the sauce:
  • 120ml of vegetable broth
  • juice from 2 oranges
  • 2 tbsp of honey
  • 2 tbsp of water
  • 1 tbsp of corn starch
  • For the side dish:
  • 1 and 1/2 cups of quinoa
  • 2 and 1/2 cups of water
  • sea salt
  • garlic powder

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