Healthy Jambalaya with Sausage & Shrimp

Ingredients

• 1 1/2 tablespoons olive oil
• 1 pound chicken sausage (sliced)
• 4 cloves garlic (minced)
• 1 red bell pepper (chopped (about 1 1/2 cups))
• 1 green bell pepper (chopped (about 1 1/2 cups))
• 1 stalk celery (thinly sliced)
• 1/2 onion (chopped)
• 1 1/2 to 2 tablespoons Cajun seasoning (or to taste)
• 1 teaspoon black pepper
• 1/8 teaspoon cayenne pepper (optional)
• 2 15 ounce cans fire roasted tomatoes
• 1 cup chicken broth
• 5 cups cauliflower rice
• 1 pound medium raw shrimp (peeled and deveined)
• green onions (sliced, for garnish)
• fresh parsley (chopped, for garnish)
• Louisiana hot sauce (optional)