Apricot Pecan Bars
shop.betterwithacupofcoffee.com
Give your kids a breakfast boost with these homemade apricot bars. Unlike many packaged granola bars, our recipe contains whole grain oats, loaded with soluble fiber, selenium and B vitamins. Eating...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at shop.betterwithacupofcoffee.com.
Cooking tools:
- Blender
- Oven
- Baking dish
- Mixing bowl
- Measuring cup
- Measuring spoon
- Spoon
- Chef's knife
- Cutting board
- Microplane
Ingredients
- 3 cups quick cooking oats
- 1/2 cup pecans, chopped
- 3 cups unsweetened grain cereal (cheerios or shredded wheat)
- 2 cups dried apricots, chopped
- 1/4 cup whole-wheat flour
- 12 oz. silken tofu, drained
- 1 large egg
- 1/2 cup applesauce
- 1/2 cup canola oil
- 3/4 cup honey
- 1/2 tsp. salt
- 1 Tbsp. lemon zest, freshly grated
- 1 Tbsp. vanilla extract
- Canola oil cooking spray
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