BBQ Tofu Salad | High Carb Hannah

BBQ Tofu Salad | High Carb Hannah

highcarbhannah.co

This recipe is great for summer. Its light, refreshing and full of flavor.

Keywords

  • gluten-free
  • nut-free
  • oil-free
  • high-fat
  • quick-and-easy
  • budget-friendly
View full recipe on highcarbhannah.co

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at highcarbhannah.co.

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Ingredients

  • 1 (14oz block) extra-firm tofu, pressed and drained
  • ¼ cup BBQ sauce
  • ¾ cup corn
  • 1 (15oz can) black beans, rinsed and drained
  • 8 cups lettuce, or spring greens
  • 2 medium tomato, diced
  • 1 medium cucumber, diced
  • ¼ medium red onion, minced
  • 3 tbsp cilantro, minced
  • ¾ cup hemp seed
  • 1 tbsp maple syrup
  • 1 tbsp lemon juice
  • 1 tbsp apple cider vinegar
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp dill
  • ½ tsp salt
  • ¼ cup water

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