Low Carb Keto Shepherd's Pie with Garlic Cauliflower Mash - Nest Wellness
This low carb and keto shepherd’s pie with garlic cauliflower mash is the perfect cozy meal. Make this shepherd’s pie from scratch as detailed below or use holi
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nest-wellness.com.
Ingredients
- Preheat the oven to 400 degrees
- 1/2 cup raw cashews, (soaked in boiling water )
- 1 pound cauliflower florets
- 1 pound celery root, (cubed)
- 2 tbsp olive oil (or grass fed butter)
- 2 heads garlic, roasted
- 1 tsp sea salt
- 1/2 tsp black pepper
- 2 tbsp olive oil
- 1 cup onion, (small dice)
- 1 cup celery, (small dice)
- 1/2 cup carrot, (peeled and diced small)
- 3 cloves garlic (minced)
- 1 1/2 pounds ground lamb, (grass fed ground beef, ground turkey, or leftover thanksgiving turkey chopped into a small dice)
- t tsp sea salt
- 2 tbsp psyllium husk (or cassava flour to thicken the filling)
- 2 tsp tomato paste
- 1 cup chicken broth
- 1 tsp coconut aminos (or Worcestershire sauce )
- 1 tsp rosemary
- 1 tsp thyme
- 1/2 cup English peas (fresh or frozen )
More Like This
Keto Shepherd’s Pie Casserole with Cauliflower Mash | Keto Freezer Meal - Mind Over Munch
mindovermunch.com
Low Carb Shepherd's Pie - The Low Carb Foods LLC Community
lowcarbfoods.com
Low carb shepherd's pie with cauliflower - Recipe - Diet Doctor
dietdoctor.com
Healthy Shepherd's Pie with Cauliflower Mash Recipe | Samsung Food App
app.samsungfood.com
Shepherd’s Pie with Cauliflower Mash | Nutritional Therapy for IBD
ginutritionfoundation.org
Shepherd’s Pie with Cauliflower Topping (GAPS, Paleo, Grain-Free) | Recipe Cloud App
recipecloudapp.com
Low Carb Shepherd's Pie with Mashed Cauliflower Recipe - Akron Ohio Moms
akronohiomoms.com
Shepherd's Pie with Cauliflower Mash Recipe | Food Network UK
foodnetwork.co.uk