Sunshine Veggie Egg White Frittata Healthy Breakfast

Ingredients

• 8 large egg whites (240 ml, approximately)
• 1 tablespoon olive oil (15 ml)
• 1/2 red bell pepper, diced (approx. 100g)
• 1/2 yellow bell pepper, diced (approx. 100g)
• 1 cup fresh spinach, roughly chopped (approx. 30g)
• 1/2 cup cherry tomatoes, halved (approx. 75g)
• 1/4 cup red onion, diced (approx. 30g)
• 1/4 cup grated Parmesan cheese (approx. 25g)
• 1 teaspoon dried oregano (5 ml)
• 1/2 teaspoon garlic powder (2.5 ml)
• Salt and black pepper to taste
• Fresh basil leaves, chopped (Optional Garnish)