Tex mex couscous risotto | Sanitarium Health Food Company

Ingredients

• 1 tbs oil
• 1 onion, chopped
• 1 red capsicum, chopped
• 1/4 - 1/2 tsp chilli flakes or powder
• 2 cobs corn, removed from cob
• 2 cups israeli couscous
• 425g can diced tomatoes
• 2 tbs tomato paste
• 1 litre vegetable stock, reduced salt
• 400g can black beans, rinsed and drained
• 1/3 cup grated parmesan cheese (optional)