Yakitori Chicken Recipe | The Palm Weight Loss Blog
The South Beach Diet provides a delicious and healthy recipe for Yakitori Chicken, which is easy to make and guilt-free. Try this chicken recipe today.
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Cooking tools:
- Skewer
- Broiler pan
- Oven
- Dish
- Chef's knife
- Cutting board
- Microplane
- Whisk
- Pastry brush
- Tongs
- Measuring cup
- Measuring spoon
- Plate
Ingredients
- 1 1/2lbs. boneless, skinless chicken breasts, cut into 1-inch pieces
- 10 scallions, cut into 1-inch pieces
- 1 large red bell pepper, cut into 1-inch squares
- 1/3 cup low-sodium soy sauce
- 3 Tbsp. mirin or rice wine
- 2 tsp. dark sesame oil
- 2 Tbsp. grated fresh ginger
- 2 garlic cloves, minced
- 8 (8-inch) skewers (if wooden, soak in water for 30 minutes)
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