Sardine, Cucumber, and Tomato Sandwich | MyPlate

Sardine, Cucumber, and Tomato Sandwich | MyPlate

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Toasted whole grain bread is stacked with cucumbers, sardines, tomato, and sliced red onion. Try canned tuna or salmon as tasty alternatives for sardines.

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Ingredients

  • 8 slices whole-wheat or multigrain bread (toasted)
  • 1 cucumber (peeled, if desired, thinly sliced)
  • 2 cans sardines, water packed (4 oz cans, drained)
  • 1/4 cup lemon juice
  • 1 large tomato (thinly sliced)
  • 1 red or white onion (peeled and thinly sliced)

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