Homemade Nut Bars | Bon pour toi : Bon pour toi

Homemade Nut Bars | Bon pour toi : Bon pour toi

bonpourtoi.ca

Bar-lovers, these homemade nut bars are a healthy and nutritious option. They might just be your new favourite snack!

View Original

Share this recipe:

Ingredients

  • Bars
  • Unsalted butter, ¼ cup (60 mL)
  • Milk, ½ cup (125 mL)
  • Coconut sugar, ¼ cup (60 mL)
  • Canned black beans, well rinsed and drained, 1 cup (250 mL)
  • Pitted dates, soaked in warm water then drained, ½ cup (125 mL)
  • Cocoa powder, ¼ cup (60 mL)
  • Skimmed milk powder, ½ cup (125 mL)
  • Almond butter, ¾ cup (180 mL)
  • Vanilla extract, 1 tablespoon (15 mL)
  • Quick cooking rolled oats, 3 cups (750 mL)
  • Rice crispie cereal (or puffed quinoa), 2 cups (500 mL)
  • Hazelnuts, coarsely chopped, 1 cup (250 mL)
  • Garnish
  • Dark chocolate drops, ¼ cup (60 mL)

More Like This