Super Food Salad
Sautee the Kale in with Garlic in Olive oil till it wilts slightly (20secs maximun).
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Cooking tools:
- Blender
- Skillet
- Stove
- Refrigerator
- Mixing bowl
- Serving bowl
- Chef's knife
- Cutting board
Ingredients
- Aragula: 80gms
- Avocado: 1/2 no.
- Kale: 40gms
- Flax Seeds: 10gms
- Chia Seeds: 8gms
- Pumpkin Seeds: 8gms
- Sweet Potato crisps: 15gms
- Black Berries: 20gms
- Almond Flakes: 25gms
- Raspberry: 50gms
- Extra Virgin Olive Oil: 10ml
- Lemon Juice: 5ml
- Garlic: 2gm
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