Sopa de lentilhas e abóbora - Cookidoo® – the official Thermomix® recipe platform

Sopa de lentilhas e abóbora - Cookidoo® – the official Thermomix® recipe platform

cookidoo.co.uk

Enjoy a hearty and nutritious Sopa de lentilhas e abóbora, perfect for cooler days. Made with lentils, sweet potato, and carrots, this easy recipe serves 6 in just over 5 hours. Sign up for free to...

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Cooking tools:

  • Thermomix
  • Kitchen scale
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Stockpot
  • Freezer
  • Airtight container
  • Ladle
  • Soup bowl

Ingredients

  • 70 g cenoura
  • 300 g abóbora-manteiga
  • 200 g batata (de casca vermelha p/ fritar)
  • 1 c. chá de caldo de legumes caseiro
  • 1 c. chá de ervas de Provence
  • 1 ½ c. chá de sal
  • 200 g lentilhas castanhas
  • 3 dentes de alho
  • 150 g cebola
  • 70 g aipo
  • 35 g azeite
  • 850 g água
  • 50 g couve kale
  • 35 g sumo de limão

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